Скачать HPP Dr. Lloyd Glauberman - Meditative Relaxation - Find Inner Fulfillment and Strength бесплатно
HPP Dr. Lloyd Glauberman - Meditative Relaxation - Find Inner Fulfillment and Strength
FLAC (lossless) | 2*30min | 245MB
Find yourself relaxed and stress-free, able to control negative emotions and fully participate in all that life has in store for you. Meditative Relaxation is part of The Edge of the Metaphor series, which focuses on the renewal of balance in the core areas of our lives; Body, Mind, Spirit and Interpersonal Relationships. Utilizing Dr. Lloyd Glauberman's revolutionary HPP method, this program gives you the ability to intuitively respond to these key areas of your life. Because your unconscious does the work, there are no journals to keep or tasks to do. Just sit back, put on the headphones and listen to the multiple storytelling format. The changes you experience will be spontaneous and fluid as you seamlessly integrate these new creative patterns into your life. You can expect to find yourself relaxed and stress-free, more able to control negative emotions and participate in all that life has in store for you. At any moment in time we have the opportunity to change the trajectory of our life - to have the next chapter in our own personal story be better, brighter, and more productive. Give yourself the gift of achieving with Meditative Relaxation.
- Created by Psychologist & Hypnotist Dr. Lloyd Glauberman
- Clinically Developed
- No Subliminal Messages
- 1 CD
- Approx. Running Time: 1 Hour
- Easy to use
- Just relax and listen
This is volume 2 of a 4 CD set "Edge of the Metaphor Series": Meditative Relaxation: Gentle brain stimulation to maximize your emotional intelligence. You'll find inner fulfillment and strength.
I don't have the other CDs. If you find them, please post!
What is HPP?
HPP, or Hypno Peripheral Processing is a dynamic technology that uses specially recorded voices to weave a story telling experience that gently overloads your conscious mind and guides you into the “hypnogogic” state – a state in which your mind is most open to suggestion and to receive positive suggestions. As the stories progress, words combine from each story into hidden suggestions which bypass your conscious mind, and are perceived by your subconscious, resulting in spontaneous changes in thinking, feeling, and behavior.
Why HPP Works
HPP products are built on decades of knowledge, combining elements of Neuro-Linguistic Programming (NLP) and Ericksonian hypnotherapy. Users report that HPP CDs are more effective than traditional self-help products, producing results after just a few sessions. This happens for 4 reasons:
1) Dual Induction Sensory Overload
Using a process that is exclusive to HPP, each 30-minute program has two parable-like stories that play simultaneously, one in each ear. Therapeutic metaphors are one of the most powerful learning devices and are the basis for HPP’s effectiveness.
Initially, you will try to listen to both stories simultaneously or try to focus on one story entirely. But, after a few minutes you will find yourself drifting off and not focusing on either story. This is known as dual induction, and it shuts down the logical part of the mind—the “chatter box” that accompanies our waking state.
The result of this gentle overload is a deep state of relaxation—ideal for the absorption of the positive suggestions conveyed in each program.
2) Deep Relaxation Techniques
Wearing headphones, you hear calm voices against a background of music, gently guiding you very quickly into a relaxed state.
This deeply relaxed state allows you to become more receptive to the positive messages contained in the audio program.
3) Powerful and Positive Messages
At strategic points on each CD, the stories interface to give your subconscious a clear powerful, positive message.
Using techniques gleaned from Eriksonian hypnotherapy, the power of storytelling metaphors creates change at the unconscious level. The unconscious mind is constantly influencing conscious thought and action - The overlapping stories and metaphors cause both brain hemispheres to work together, creating positive resolutions to whatever goal you are working on
4) Easy and Effortless Results
HPP has very few material or time requirements. All you need is a CD player, headphones and 30 minutes of uninterrupted time. The audio program and your unconscious does the rest.
After just a few sessions, you may begin to notice a positive, cumulative effect on your overall emotional state. Suddenly, you are calmer. You have better self-control. Positive changes have begun to occur without conscious thought.
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