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Скачать Herb Companion - January 2010 бесплатно

Herb Companion - January 2010
PDF | 65 pages | 26.4 Mb | English

Articles of the Herb Companion cover everything from recipes and reviews to people and places. Every two month a jam packed issue will get you started on living a healthier, better-balanced and more meaningful life!

On the Cover

Great Gift Giving: Herbal Oils and Butters
Impress friends with homemade herb-infused oils and butters. They are inexpensive and easy to make. Pair these treats with a no-knead bread.

Basics of a Beautiful Kitchen Garden
Avoid overgrown beds and runaway roots. Discover how to renovate your garden in order to create a simply beautiful, working garden. Simplicity is the key.

Skin's Best Friend: Tea Tree
Prized for its medicinal properties, tea tree is effective in fighting dandruff and fungal infections, and for alleviating other troublesome skin conditions.

Herbal Tip for the Winter Solstice
Eight simple hair rinse recipes for healthy locks.

Water-Wise Garden Plans
Readers wrote in with a Design Challenge: How can they build a beautiful, low-water herb garden? We responded with design plans to make it happen. Includes growing details about suggested plants.

6 Herbs For Insomnia
It is estimated that more than 60 million Americans suffer from insomnia regularly. Even the frustration of not sleeping can keep you awake. Take back control of your sleeping habits with our six herbal remedies.

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