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T'Ai Chi Ch'Uan (Wu Style : Body and Mind in Harmony: Integration of Meaning and Method)
State University of New York Press | ISSN 0887060307 | 1986-01 | PDF | 244 Pages | 9,6 Mb
I found this book to be an excellent book to polish my T'ai Chi. I have used this text as part of taking a class with the Wu style and found it nearly invaluable. Each movement is described in detail and the pictures, while inadequate for a learn-it-yourself senario, are perfect for jogging your memory of what the pose should look like so you can practice at home. It does not provide enough description or diagrams for easy solo learning, though it is possible with enough concentration and dedication.